TAKE WHAT YOU CAN GET PROJECT HARDCORE A 5-day comprehensive program that includes several core-centric video workouts, as well as base training fundamentals that will help you build the solid training foundation you need to achieve a bulletproof core. Let's do it 5 PLANT POWERED ENERGY-BOOSTING WORKOUT SNACKS Grab this tasty 5-recipe booklet and power your workouts like never before. These healthy, delicious and nutrient dense snacks will power you through even the most difficult training days! Sounds Good